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Tag: motivation

Buddy Up! 5 Tips to Recruit Your Fitness Accountability Team
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BOOMbody
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Buddy Up! 5 Tips to Recruit Your Fitness Accountability Team

Liz Merritt - Jan 18, 2018

The fix for fitness fatigue may be as close as your best friend, your hiking pals or the next family potluck. Fact is, with the support of…

Virtual Reality: 5 Online Fitness Challenges That Work For You
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BOOMbody
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Virtual Reality: 5 Online Fitness Challenges That Work For You

Liz Merritt - Sep 19, 2017

The power of group accountability is undeniable when it comes to health and fitness goals. But where do you turn when no one in your circle shares…

Got ‘Bility? Own Your Power and Watch Your Life Change
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BOOMlife
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Got ‘Bility? Own Your Power and Watch Your Life Change

Liz Merritt - Aug 23, 2017

I work with words and people for a living. Words fuel my creative side. People fuel my service side. I’ve been spending a lot of time lately with…

Bust Through the OK Zone: Risk-Taking is Our Surest Path to Action
BOOMlife
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BOOMlife
1 shares587 views

Bust Through the OK Zone: Risk-Taking is Our Surest Path to Action

Liz Merritt - Feb 08, 2017

As long as I can remember, I’ve been a certainty seeker – safety nets and Plan B’s always at the ready. That is, until I consciously surrounded…