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Adult Fitness Pioneer Comes Full Circle in Active Aging Arena
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Adult Fitness Pioneer Comes Full Circle in Active Aging Arena

Liz Merritt - Dec 22, 2017

Deborah Redder is an adult fitness pioneer whose lifelong commitment to a healthier generation of older Americans began when most of us Baby Boomers were up to…

Date With Destiny: Crohn’s Disease Will Not Get the Best of This Runner
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Date With Destiny: Crohn’s Disease Will Not Get the Best of This Runner

Liz Merritt - Dec 12, 2017

Todd Knowles has two dates he has promised to keep. One is to run the 2018 Boston Marathon. The other is to summit the tallest mountain in…

Defying Stereotypes: From Dancer to Physique Competitor at 62
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Defying Stereotypes: From Dancer to Physique Competitor at 62

Liz Merritt - Nov 30, 2017

Debra Donaldson is everything you would think a dancer should be. Lithe, athletic, petite and graceful. A half century of dance defined her career, her body and…

No Purchase Necessary: Skip Black Friday & Head Outdoors
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No Purchase Necessary: Skip Black Friday & Head Outdoors

Liz Merritt - Nov 24, 2017

I love that REI, one of the most influential outdoor retailers in the world, closes its doors today and advocates we skip Black Friday altogether. The symbolism of that…

10 Gift Ideas for Active Lifestyles You Don’t Want to Miss!
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10 Gift Ideas for Active Lifestyles You Don’t Want to Miss!

Liz Merritt - Nov 10, 2017

If you’re on the lookout for the latest, greatest gadget, workout ensemble, relaxation tools, nutrition helpers and just about any other gifts for the active agers on…

Live Life to the Fullest by Embracing Fear & Change
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Live Life to the Fullest by Embracing Fear & Change

Frank Sole - Nov 08, 2017

Maybe it’s not necessarily the hard work that scares us. Somewhere in our lives, we did the necessary hard work to get where we are today. We…

5 Easy Steps to Minimize the Stuff & Simplify Your Life
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5 Easy Steps to Minimize the Stuff & Simplify Your Life

Liz Merritt - Oct 31, 2017

I am at the point in my life where stuff simply doesn’t matter as much. I’m so over trying to impress with the things I’ve collected along…

Unlimited: 70 is the New 30 for This Ironman Athlete
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Unlimited: 70 is the New 30 for This Ironman Athlete

Liz Merritt - Oct 26, 2017

When you meet George Demetrulias, the first thing you’ll notice is his trim, athletic build and dark suntan. He grabs a cup of coffee, pulls up a…

From Heart Failure to World Competition at 73
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From Heart Failure to World Competition at 73

Liz Merritt - Oct 12, 2017

For 73-year-old Ken Lewis, there is no such thing as slowing down or quitting. In fact, this triathlon coach, athlete and heart patient regularly competes in world…

Senior Powerlifter Finds Strength Through Adversity
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Senior Powerlifter Finds Strength Through Adversity

Liz Merritt - Sep 28, 2017

On the eve of her 73rd birthday, senior powerlifter Gayle Clawson sits across the booth at the local Village Inn and chatters excitedly about her second love.…