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Challenge Accepted! 4 Steps for Beginning Obstacle Course Racing
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Challenge Accepted! 4 Steps for Beginning Obstacle Course Racing

Liz Merritt - Feb 20, 2018

Chances are, you have a friend or family member who has taken the leap into obstacle course racing. With the popularity of these military-inspired races growing by leaps…

Spicy Vegan Chickpea Burgers Make the Healthy Grade
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BOOMfood
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Spicy Vegan Chickpea Burgers Make the Healthy Grade

Liz Merritt - Feb 15, 2018

Since the first inception of commercially sold VegeBurgers in London 35 years ago to delightfully flavorful plant-based creations available today, veggie burgers have come a long way,…

Get Your Sexy Back With Couples Yoga
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Get Your Sexy Back With Couples Yoga

Carol Babineaux - Feb 13, 2018

No matter how long you’ve been with your partner, it can be all too easy to slide into a nightly routine of dinner, TV and bed. If…

66-Year-Old Spartan Racer Sees No Obstacles to Healthy Aging
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66-Year-Old Spartan Racer Sees No Obstacles to Healthy Aging

Liz Merritt - Feb 08, 2018

At 66, Vivian “Viv” Schoeller channels the voice of her inner tomboy as a Spartan racer. It’s a role she embraces not only for the physical challenge,…

Sweet Potato Maple Chili Hits Savory-Sweet Spot
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BOOMfood
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Sweet Potato Maple Chili Hits Savory-Sweet Spot

Liz Merritt - Feb 06, 2018

There’s nothing like a simple chili to warm up the kitchen. Whether it’s a relaxing evening at home or at a gathering of family and friends, chili…

Take These Actions Now to Ease Tennis Elbow Pain
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Take These Actions Now to Ease Tennis Elbow Pain

Liz Merritt - Feb 01, 2018

Getting to the bottom of nagging elbow pain takes patience, persistence and an understanding of the repetitive motion that overtaxed the muscles and tendons of your forearm…

Hassle-Free Ways to Win the Portion Control Game
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BOOMfood
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Hassle-Free Ways to Win the Portion Control Game

Liz Merritt - Jan 29, 2018

If you’re among the half of all Americans whose health goals include losing a few pounds, then zeroing in on portion control is an essential first step…

Brain Health: Nourish Your Noggin With Yoga
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shares86 views
BOOMbody
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Brain Health: Nourish Your Noggin With Yoga

Carol Babineaux - Jan 24, 2018

Time and again, research has shown that if we nourish our body, our brain health can vastly improve. The same goes for feeding our body with movement.…

Like a Boss! 5 Steps to Owning Your Fitness Ambitions
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BOOMbody
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Like a Boss! 5 Steps to Owning Your Fitness Ambitions

Frank Sole - Jan 21, 2018

New Year’s Day was a wonderful time for reflection and meditation. But just like that, BAM! It has quickly come and gone. And as we slide our…

Buddy Up! 5 Tips to Recruit Your Fitness Accountability Team
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BOOMbody
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Buddy Up! 5 Tips to Recruit Your Fitness Accountability Team

Liz Merritt - Jan 18, 2018

The fix for early-year fitness fatigue may be as close as your best friend, your hiking pals or the next family potluck. Fact is, with the support…

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Challenge Accepted! 4 Steps for Beginning Obstacle Course Racing
BOOMbody
shares102 views
BOOMbody
shares102 views

Challenge Accepted! 4 Steps for Beginning Obstacle Course Racing

Liz Merritt - Feb 20, 2018

Chances are, you have a friend or family member who has taken the leap into obstacle course racing. With the popularity of these military-inspired races growing by leaps…

Spicy Vegan Chickpea Burgers Make the Healthy Grade
BOOMfood
shares123 views
BOOMfood
shares123 views

Spicy Vegan Chickpea Burgers Make the Healthy Grade

Liz Merritt - Feb 15, 2018

Since the first inception of commercially sold VegeBurgers in London 35 years ago to delightfully flavorful plant-based creations available today, veggie burgers have come a long way,…

Get Your Sexy Back With Couples Yoga
BOOMbody
shares0 views
BOOMbody
shares0 views

Get Your Sexy Back With Couples Yoga

Carol Babineaux - Feb 13, 2018

No matter how long you’ve been with your partner, it can be all too easy to slide into a nightly routine of dinner, TV and bed. If…

66-Year-Old Spartan Racer Sees No Obstacles to Healthy Aging
BOOMlife
shares125 views1
BOOMlife
shares125 views1

66-Year-Old Spartan Racer Sees No Obstacles to Healthy Aging

Liz Merritt - Feb 08, 2018

At 66, Vivian “Viv” Schoeller channels the voice of her inner tomboy as a Spartan racer. It’s a role she embraces not only for the physical challenge,…

Sweet Potato Maple Chili Hits Savory-Sweet Spot
BOOMfood
shares87 views
BOOMfood
shares87 views

Sweet Potato Maple Chili Hits Savory-Sweet Spot

Liz Merritt - Feb 06, 2018

There’s nothing like a simple chili to warm up the kitchen. Whether it’s a relaxing evening at home or at a gathering of family and friends, chili…

Take These Actions Now to Ease Tennis Elbow Pain
BOOMbody
shares92 views
BOOMbody
shares92 views

Take These Actions Now to Ease Tennis Elbow Pain

Liz Merritt - Feb 01, 2018

Getting to the bottom of nagging elbow pain takes patience, persistence and an understanding of the repetitive motion that overtaxed the muscles and tendons of your forearm…

Hassle-Free Ways to Win the Portion Control Game
BOOMfood
shares105 views
BOOMfood
shares105 views

Hassle-Free Ways to Win the Portion Control Game

Liz Merritt - Jan 29, 2018

If you’re among the half of all Americans whose health goals include losing a few pounds, then zeroing in on portion control is an essential first step…

Brain Health: Nourish Your Noggin With Yoga
BOOMbody
shares86 views
BOOMbody
shares86 views

Brain Health: Nourish Your Noggin With Yoga

Carol Babineaux - Jan 24, 2018

Time and again, research has shown that if we nourish our body, our brain health can vastly improve. The same goes for feeding our body with movement.…

Like a Boss! 5 Steps to Owning Your Fitness Ambitions
BOOMbody
shares75 views
BOOMbody
shares75 views

Like a Boss! 5 Steps to Owning Your Fitness Ambitions

Frank Sole - Jan 21, 2018

New Year’s Day was a wonderful time for reflection and meditation. But just like that, BAM! It has quickly come and gone. And as we slide our…

Buddy Up! 5 Tips to Recruit Your Fitness Accountability Team
BOOMbody
shares100 views
BOOMbody
shares100 views

Buddy Up! 5 Tips to Recruit Your Fitness Accountability Team

Liz Merritt - Jan 18, 2018

The fix for early-year fitness fatigue may be as close as your best friend, your hiking pals or the next family potluck. Fact is, with the support…

Load More PostsCongratulations, you've reached all posts.

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