Your Home for Healthy Aging

Home

Latest News

Hot
All
77-year-old Endurance Cyclist, Vietnam Vet Grateful for Every Day
BOOMlife
shares120 views
BOOMlife
shares120 views

77-year-old Endurance Cyclist, Vietnam Vet Grateful for Every Day

Liz Merritt - Jun 23, 2017

For 77-year-old Jim Pettett, every day is a gift. He is a devoted endurance cyclist, decorated war veteran and a member of an elite fraternity of road…

BOSU Basics: All-Around Winner for Balance, Strength & Agility
BOOMbody
shares265 views
BOOMbody
shares265 views

BOSU Basics: All-Around Winner for Balance, Strength & Agility

Liz Merritt - Jun 22, 2017

Climb aboard that BOSU ball and reap the benefits of balance, strength and agility with some simple exercises for in-home or at-the-gym workouts. The BOSU is inexpensive…

Young at Heart: 74-year-old Seeks Solace on Mountain Biking Trails
BOOMlife
shares324 views
BOOMlife
shares324 views

Young at Heart: 74-year-old Seeks Solace on Mountain Biking Trails

Liz Merritt - Jun 09, 2017

For 74-year-old Sam Asbell, mountain biking is the cure for just about anything. It’s his escape, his solace and a place of serenity in times of happiness…

Cool Sensations: Summer Salads to Perk Up Any Menu
BOOMfood
shares217 views
BOOMfood
shares217 views

Cool Sensations: Summer Salads to Perk Up Any Menu

Liz Merritt - Jun 07, 2017

Looking for a cool take on dinner that won’t turn the kitchen into an inferno this summer? Look no further than a light and healthy summer salad to…

Summer Savvy: Know the Signs & Symptoms of Dehydration
BOOMbody
shares208 views
BOOMbody
shares208 views

Summer Savvy: Know the Signs & Symptoms of Dehydration

Liz Merritt - Jun 05, 2017

The summer heat has arrived, and that means outdoor sports and fitness activities take on a heightened awareness when it comes to symptoms of dehydration. That’s why it’s…

Animal Instincts: Boomer Triathlete Unleashes Inner Competitor
BOOMlife
shares201 views
BOOMlife
shares201 views

Animal Instincts: Boomer Triathlete Unleashes Inner Competitor

Liz Merritt - Jun 02, 2017

Jacquie Allgire had no clue for nearly 50 years that there was an athlete hidden deep within her. A life spent building a career and raising two…

Summer is the Time to Up Your Swimming Fitness Game
BOOMbody
shares209 views
BOOMbody
shares209 views

Summer is the Time to Up Your Swimming Fitness Game

Frank Sole - May 31, 2017

The warm weather is finally here, and for many this is just the right time of year to migrate to your backyard pool, community pool or lap…

Hiking the Grand Canyon Feeds Adventure and Forges Lifetime Bonds
Adventure
4 shares514 views
Adventure
4 shares514 views

Hiking the Grand Canyon Feeds Adventure and Forges Lifetime Bonds

Liz Merritt - May 29, 2017

A year ago today, on Memorial Day weekend, I bonded with my tribe of outdoor friends in ways that I could not have imagined. We are republishing…

Habit Forming: Couple Builds Foundation of Fitness One Race at a Time
BOOMlife
shares218 views
BOOMlife
shares218 views

Habit Forming: Couple Builds Foundation of Fitness One Race at a Time

Liz Merritt - May 26, 2017

Charlie and Teresa Woodhouse aren’t your typical couple pushing 70. In fact, retirement has opened up a whole new world of athletic performance that neither could have…

Make Exercise Your Prescription for Arthritis Joint Pain
BOOMbody
shares222 views
BOOMbody
shares222 views

Make Exercise Your Prescription for Arthritis Joint Pain

Liz Merritt - May 24, 2017

While minor aches and pains seem to surface the older we get, arthritis joint pain can raise the bar to a whole new level. It may not…

Load More PostsCongratulations, you've reached all posts.
77-year-old Endurance Cyclist, Vietnam Vet Grateful for Every Day
BOOMlife
shares120 views
BOOMlife
shares120 views

77-year-old Endurance Cyclist, Vietnam Vet Grateful for Every Day

Liz Merritt - Jun 23, 2017

For 77-year-old Jim Pettett, every day is a gift. He is a devoted endurance cyclist, decorated war veteran and a member of an elite fraternity of road…

BOSU Basics: All-Around Winner for Balance, Strength & Agility
BOOMbody
shares265 views
BOOMbody
shares265 views

BOSU Basics: All-Around Winner for Balance, Strength & Agility

Liz Merritt - Jun 22, 2017

Climb aboard that BOSU ball and reap the benefits of balance, strength and agility with some simple exercises for in-home or at-the-gym workouts. The BOSU is inexpensive…

Young at Heart: 74-year-old Seeks Solace on Mountain Biking Trails
BOOMlife
shares324 views
BOOMlife
shares324 views

Young at Heart: 74-year-old Seeks Solace on Mountain Biking Trails

Liz Merritt - Jun 09, 2017

For 74-year-old Sam Asbell, mountain biking is the cure for just about anything. It’s his escape, his solace and a place of serenity in times of happiness…

Cool Sensations: Summer Salads to Perk Up Any Menu
BOOMfood
shares217 views
BOOMfood
shares217 views

Cool Sensations: Summer Salads to Perk Up Any Menu

Liz Merritt - Jun 07, 2017

Looking for a cool take on dinner that won’t turn the kitchen into an inferno this summer? Look no further than a light and healthy summer salad to…

Summer Savvy: Know the Signs & Symptoms of Dehydration
BOOMbody
shares208 views
BOOMbody
shares208 views

Summer Savvy: Know the Signs & Symptoms of Dehydration

Liz Merritt - Jun 05, 2017

The summer heat has arrived, and that means outdoor sports and fitness activities take on a heightened awareness when it comes to symptoms of dehydration. That’s why it’s…

Animal Instincts: Boomer Triathlete Unleashes Inner Competitor
BOOMlife
shares201 views
BOOMlife
shares201 views

Animal Instincts: Boomer Triathlete Unleashes Inner Competitor

Liz Merritt - Jun 02, 2017

Jacquie Allgire had no clue for nearly 50 years that there was an athlete hidden deep within her. A life spent building a career and raising two…

Summer is the Time to Up Your Swimming Fitness Game
BOOMbody
shares209 views
BOOMbody
shares209 views

Summer is the Time to Up Your Swimming Fitness Game

Frank Sole - May 31, 2017

The warm weather is finally here, and for many this is just the right time of year to migrate to your backyard pool, community pool or lap…

Hiking the Grand Canyon Feeds Adventure and Forges Lifetime Bonds
Adventure
4 shares514 views
Adventure
4 shares514 views

Hiking the Grand Canyon Feeds Adventure and Forges Lifetime Bonds

Liz Merritt - May 29, 2017

A year ago today, on Memorial Day weekend, I bonded with my tribe of outdoor friends in ways that I could not have imagined. We are republishing…

Habit Forming: Couple Builds Foundation of Fitness One Race at a Time
BOOMlife
shares218 views
BOOMlife
shares218 views

Habit Forming: Couple Builds Foundation of Fitness One Race at a Time

Liz Merritt - May 26, 2017

Charlie and Teresa Woodhouse aren’t your typical couple pushing 70. In fact, retirement has opened up a whole new world of athletic performance that neither could have…

Make Exercise Your Prescription for Arthritis Joint Pain
BOOMbody
shares222 views
BOOMbody
shares222 views

Make Exercise Your Prescription for Arthritis Joint Pain

Liz Merritt - May 24, 2017

While minor aches and pains seem to surface the older we get, arthritis joint pain can raise the bar to a whole new level. It may not…

Load More PostsCongratulations, you've reached all posts.

Follow Us And get latest news