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Lentil-Mushroom Muffins: Vegetarian Main Dish Option for the Holidays
BOOMfood
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BOOMfood
shares103 views

Lentil-Mushroom Muffins: Vegetarian Main Dish Option for the Holidays

Liz Merritt - Nov 19, 2017

For the first time in my life, I face Thanksgiving as a vegetarian. The turkey drenched in gravy that I’ve always loved will be absent from my…

11 Ways to Master the Health and Fitness Equation
BOOMbody
1 shares113 views
BOOMbody
1 shares113 views

11 Ways to Master the Health and Fitness Equation

Frank Sole - Nov 15, 2017

The definition of health is simply the state of being free from illness or injuries. Many people can easily click those two items off the list and…

10 Surprising Things You May Not Know About Nutritional Yeast
BOOMfood
shares119 views
BOOMfood
shares119 views

10 Surprising Things You May Not Know About Nutritional Yeast

Liz Merritt - Nov 14, 2017

Nutritional yeast has been around for decades, and this non-dairy solution to the savory, nutty flavor of cheese is making a resurgence as more consumers drop dairy…

10 Gift Ideas for Active Lifestyles You Don’t Want to Miss!
BOOMlife
1 shares122 views
BOOMlife
1 shares122 views

10 Gift Ideas for Active Lifestyles You Don’t Want to Miss!

Liz Merritt - Nov 10, 2017

If you’re on the lookout for the latest, greatest gadget, workout ensemble, relaxation tools, nutrition helpers and just about any other gifts for the active agers on…

Live Life to the Fullest by Embracing Fear & Change
BOOMlife
shares119 views
BOOMlife
shares119 views

Live Life to the Fullest by Embracing Fear & Change

Frank Sole - Nov 08, 2017

Maybe it’s not necessarily the hard work that scares us. Somewhere in our lives, we did the necessary hard work to get where we are today. We…

15 Superfood Superstars That Can Change Your Health
BOOMbody
1 shares129 views1
BOOMbody
1 shares129 views1

15 Superfood Superstars That Can Change Your Health

Liz Merritt - Nov 07, 2017

The world is awash with superfoods. A term that was foreign to most of us a decade ago, superfoods have been elevated to superstar status in grocery…

Why My New Vegetarian Lifestyle is Here to Stay
BOOMfood
shares134 views
BOOMfood
shares134 views

Why My New Vegetarian Lifestyle is Here to Stay

Liz Merritt - Nov 02, 2017

I left meat at the curb like road kill a month ago, declaring publicly that I would change my diet in the month of October and observe…

5 Easy Steps to Minimize the Stuff & Simplify Your Life
BOOMlife
shares143 views
BOOMlife
shares143 views

5 Easy Steps to Minimize the Stuff & Simplify Your Life

Liz Merritt - Oct 31, 2017

I am at the point in my life where stuff simply doesn’t matter as much. I’m so over trying to impress with the things I’ve collected along…

Unlimited: 70 is the New 30 for This Ironman Athlete
BOOMlife
1 shares144 views
BOOMlife
1 shares144 views

Unlimited: 70 is the New 30 for This Ironman Athlete

Liz Merritt - Oct 26, 2017

When you meet George Demetrulias, the first thing you’ll notice is his trim, athletic build and dark suntan. He grabs a cup of coffee, pulls up a…

Healthy, One-Pan Enchilada Pasta Hits the Spot
BOOMfood
1 shares153 views1
BOOMfood
1 shares153 views1

Healthy, One-Pan Enchilada Pasta Hits the Spot

Liz Merritt - Oct 24, 2017

Quick and easy is my middle name when it comes to cooking. So prepping weeknight dinners has to be simple, straightforward and healthy. Not many of us…

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Lentil-Mushroom Muffins: Vegetarian Main Dish Option for the Holidays
BOOMfood
shares103 views
BOOMfood
shares103 views

Lentil-Mushroom Muffins: Vegetarian Main Dish Option for the Holidays

Liz Merritt - Nov 19, 2017

For the first time in my life, I face Thanksgiving as a vegetarian. The turkey drenched in gravy that I’ve always loved will be absent from my…

11 Ways to Master the Health and Fitness Equation
BOOMbody
1 shares113 views
BOOMbody
1 shares113 views

11 Ways to Master the Health and Fitness Equation

Frank Sole - Nov 15, 2017

The definition of health is simply the state of being free from illness or injuries. Many people can easily click those two items off the list and…

10 Surprising Things You May Not Know About Nutritional Yeast
BOOMfood
shares119 views
BOOMfood
shares119 views

10 Surprising Things You May Not Know About Nutritional Yeast

Liz Merritt - Nov 14, 2017

Nutritional yeast has been around for decades, and this non-dairy solution to the savory, nutty flavor of cheese is making a resurgence as more consumers drop dairy…

10 Gift Ideas for Active Lifestyles You Don’t Want to Miss!
BOOMlife
1 shares122 views
BOOMlife
1 shares122 views

10 Gift Ideas for Active Lifestyles You Don’t Want to Miss!

Liz Merritt - Nov 10, 2017

If you’re on the lookout for the latest, greatest gadget, workout ensemble, relaxation tools, nutrition helpers and just about any other gifts for the active agers on…

Live Life to the Fullest by Embracing Fear & Change
BOOMlife
shares119 views
BOOMlife
shares119 views

Live Life to the Fullest by Embracing Fear & Change

Frank Sole - Nov 08, 2017

Maybe it’s not necessarily the hard work that scares us. Somewhere in our lives, we did the necessary hard work to get where we are today. We…

15 Superfood Superstars That Can Change Your Health
BOOMbody
1 shares129 views1
BOOMbody
1 shares129 views1

15 Superfood Superstars That Can Change Your Health

Liz Merritt - Nov 07, 2017

The world is awash with superfoods. A term that was foreign to most of us a decade ago, superfoods have been elevated to superstar status in grocery…

Why My New Vegetarian Lifestyle is Here to Stay
BOOMfood
shares134 views
BOOMfood
shares134 views

Why My New Vegetarian Lifestyle is Here to Stay

Liz Merritt - Nov 02, 2017

I left meat at the curb like road kill a month ago, declaring publicly that I would change my diet in the month of October and observe…

5 Easy Steps to Minimize the Stuff & Simplify Your Life
BOOMlife
shares143 views
BOOMlife
shares143 views

5 Easy Steps to Minimize the Stuff & Simplify Your Life

Liz Merritt - Oct 31, 2017

I am at the point in my life where stuff simply doesn’t matter as much. I’m so over trying to impress with the things I’ve collected along…

Unlimited: 70 is the New 30 for This Ironman Athlete
BOOMlife
1 shares144 views
BOOMlife
1 shares144 views

Unlimited: 70 is the New 30 for This Ironman Athlete

Liz Merritt - Oct 26, 2017

When you meet George Demetrulias, the first thing you’ll notice is his trim, athletic build and dark suntan. He grabs a cup of coffee, pulls up a…

Healthy, One-Pan Enchilada Pasta Hits the Spot
BOOMfood
1 shares153 views1
BOOMfood
1 shares153 views1

Healthy, One-Pan Enchilada Pasta Hits the Spot

Liz Merritt - Oct 24, 2017

Quick and easy is my middle name when it comes to cooking. So prepping weeknight dinners has to be simple, straightforward and healthy. Not many of us…

Load More PostsCongratulations, you've reached all posts.

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