Nothing is more frustrating than being sidelined from our normal activities by injuries. From sprains and strains to broken bones and surgeries, the path to rebuilding our…
My inbox pinged with a shocking email yesterday. “69 Days Until Christmas!” That can’t possibly be. For busy Boomers with seemingly busier schedules, thinking about all the preparation that…
I am a two-week old vegetarian. It has been 14 days since declaring I will eat no animal flesh in October, a 30-day exploration of the vegetarian lifestyle. It has been an interesting…
For 73-year-old Ken Lewis, there is no such thing as slowing down or quitting. In fact, this triathlon coach, athlete and heart patient regularly competes in world…
Autumn is the time when the leaves dry and fall from trees and nature turns inward to reflect and rest. Our bodies need the same, and with…
Nothing is easier than a one-pan, roasted meal that covers all your nutritional bases. For me, ease and simplicity are must-haves in the kitchen, in addition to…
Walking into the kitchen early Sunday morning, I proclaim to my wife, Laura, who is having her morning coffee and enjoying her book: “I am done eating…
Because I'm a curious person by nature and always open to new ways to improve my health and the aging process, I am declaring myself vegetarian for the next 30 days. Not…
On the eve of her 73rd birthday, senior powerlifter Gayle Clawson sits across the booth at the local Village Inn and chatters excitedly about her second love.…
After three days perched atop a paddleboard on a vast reservoir that meanders through Arizona and Utah, it is clear to me the healing power of water.…
Nothing is more frustrating than being sidelined from our normal activities by injuries. From sprains and strains to broken bones and surgeries, the path to rebuilding our…
My inbox pinged with a shocking email yesterday. “69 Days Until Christmas!” That can’t possibly be. For busy Boomers with seemingly busier schedules, thinking about all the preparation that…
I am a two-week old vegetarian. It has been 14 days since declaring I will eat no animal flesh in October, a 30-day exploration of the vegetarian lifestyle. It has been an interesting…
For 73-year-old Ken Lewis, there is no such thing as slowing down or quitting. In fact, this triathlon coach, athlete and heart patient regularly competes in world…
Autumn is the time when the leaves dry and fall from trees and nature turns inward to reflect and rest. Our bodies need the same, and with…
Nothing is easier than a one-pan, roasted meal that covers all your nutritional bases. For me, ease and simplicity are must-haves in the kitchen, in addition to…
Walking into the kitchen early Sunday morning, I proclaim to my wife, Laura, who is having her morning coffee and enjoying her book: “I am done eating…
Because I'm a curious person by nature and always open to new ways to improve my health and the aging process, I am declaring myself vegetarian for the next 30 days. Not…
On the eve of her 73rd birthday, senior powerlifter Gayle Clawson sits across the booth at the local Village Inn and chatters excitedly about her second love.…
After three days perched atop a paddleboard on a vast reservoir that meanders through Arizona and Utah, it is clear to me the healing power of water.…
Nothing is more frustrating than being sidelined from our normal activities by injuries. From sprains and strains to broken bones and surgeries, the path to rebuilding our…
My inbox pinged with a shocking email yesterday. “69 Days Until Christmas!” That can’t possibly be. For busy Boomers with seemingly busier schedules, thinking about all the preparation that…
I am a two-week old vegetarian. It has been 14 days since declaring I will eat no animal flesh in October, a 30-day exploration of the vegetarian lifestyle. It has been an interesting…
For 73-year-old Ken Lewis, there is no such thing as slowing down or quitting. In fact, this triathlon coach, athlete and heart patient regularly competes in world…
Autumn is the time when the leaves dry and fall from trees and nature turns inward to reflect and rest. Our bodies need the same, and with…
Nothing is easier than a one-pan, roasted meal that covers all your nutritional bases. For me, ease and simplicity are must-haves in the kitchen, in addition to…
Walking into the kitchen early Sunday morning, I proclaim to my wife, Laura, who is having her morning coffee and enjoying her book: “I am done eating…
Because I'm a curious person by nature and always open to new ways to improve my health and the aging process, I am declaring myself vegetarian for the next 30 days. Not…
On the eve of her 73rd birthday, senior powerlifter Gayle Clawson sits across the booth at the local Village Inn and chatters excitedly about her second love.…
After three days perched atop a paddleboard on a vast reservoir that meanders through Arizona and Utah, it is clear to me the healing power of water.…
Nothing is more frustrating than being sidelined from our normal activities by injuries. From sprains and strains to broken bones and surgeries, the path to rebuilding our…
My inbox pinged with a shocking email yesterday. “69 Days Until Christmas!” That can’t possibly be. For busy Boomers with seemingly busier schedules, thinking about all the preparation that…
I am a two-week old vegetarian. It has been 14 days since declaring I will eat no animal flesh in October, a 30-day exploration of the vegetarian lifestyle. It has been an interesting…
For 73-year-old Ken Lewis, there is no such thing as slowing down or quitting. In fact, this triathlon coach, athlete and heart patient regularly competes in world…
Autumn is the time when the leaves dry and fall from trees and nature turns inward to reflect and rest. Our bodies need the same, and with…
Nothing is easier than a one-pan, roasted meal that covers all your nutritional bases. For me, ease and simplicity are must-haves in the kitchen, in addition to…
Walking into the kitchen early Sunday morning, I proclaim to my wife, Laura, who is having her morning coffee and enjoying her book: “I am done eating…
Because I'm a curious person by nature and always open to new ways to improve my health and the aging process, I am declaring myself vegetarian for the next 30 days. Not…
On the eve of her 73rd birthday, senior powerlifter Gayle Clawson sits across the booth at the local Village Inn and chatters excitedly about her second love.…
After three days perched atop a paddleboard on a vast reservoir that meanders through Arizona and Utah, it is clear to me the healing power of water.…
Nothing is more frustrating than being sidelined from our normal activities by injuries. From sprains and strains to broken…
My inbox pinged with a shocking email yesterday. “69 Days Until Christmas!” That can’t possibly be. For busy Boomers with seemingly…
I am a two-week old vegetarian. It has been 14 days since declaring I will eat no animal flesh in October, a 30-day…
For 73-year-old Ken Lewis, there is no such thing as slowing down or quitting. In fact, this triathlon coach,…
Autumn is the time when the leaves dry and fall from trees and nature turns inward to reflect and…
Nothing is easier than a one-pan, roasted meal that covers all your nutritional bases. For me, ease and simplicity…
Walking into the kitchen early Sunday morning, I proclaim to my wife, Laura, who is having her morning coffee…
Because I'm a curious person by nature and always open to new ways to improve my health and the aging process, I…
On the eve of her 73rd birthday, senior powerlifter Gayle Clawson sits across the booth at the local Village…
After three days perched atop a paddleboard on a vast reservoir that meanders through Arizona and Utah, it is…
